This recipe is from my Grandma Smith (my mom's mom). It is full of nutrients and really tasty!
8 C rolled oats
1 C unsweetened coconut
1 C Sunflower seeds
1 C coarsely chopped nuts
Whiz in blender:
2 very ripe bananas
1/2 tsp salt
1 tb vanilla
1 1/4 C pitted dates
1/2 C hot water
1 C raisins *
Blend both mixtures together. Spread evenly on 2 cookies sheets, bake 250 for 30 min, stir, bake another 30 min or until lightly brown. You can also cook all night at 150 degrees without stirring.
*add raisins after cooking
